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Outdoor Fit

THE BEST OUTDOOR BOOTCAMP IN COVENTRY. INSPIRATION, CONFIDENCE, DETERMINATION AND FUN.

"STRENGTH DOES NOT COME FROM PHYSICAL CAPACITY. IT COMES FROM AN INDOMITABLE WILL."

GHANDI

Fitness Sessions

Choose from one of our 6 fitness sessions that best suit your needs or requirements.

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Boxing

Our Boxing session offers a combination of high intensity interval (HITT) training and a total body workout using varies boxing equipment working for short periods of time at maximal efforts. 

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Tabbing

Tabbing is a military term for walking at fast pace with a weighted Bergen or rucksack. In the British Army tabbing is considered a core skill. These sessions are fantastic for burning calories and fat loss.

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Super Saturday Session

Our Super Saturday session consists of a combination of exciting and challenging activities delivered over different stations by varies instructors rotating the groups throughout the session. 

Fitness Sessions

Choose from one of our 6 fitness sessions that best suit your needs or requirements.

  • TEAM KNEE TAPS
  • PAUL S ANDY R CAMNET CRAWL
  • HANNAH SHIELDS SMILES BOXING
  • RELAYS 9
  • circuits 8
  • Tabbing

Group Fitness

Our Group fitness sessions incorporate a combination of all activities focusing on all components of physical fitness

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Circuit Training

Our  Circuit training session is a combination of 6 or more exercises performed with short rest periods between them, working for either a prescribed time or repetitions.

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Battle PT

Our Battle PT session is a military focused session, which incorporates lots of team and partner military style challenges and exercises in a fun and challenging environment with lots of humour.

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